BLACK DRAGON PART I
The Healing Black Dragon Breath
There are three preparatory steps required to travel
the Path of the Healing Black Dragon. The first step is to learn how to perform
the Healing Black Dragon Breath. The second is the learn the Healing Black Dragon
Technique. The third is to receive the Healing Black Dragon Teachings.
To perform the Healing Black Dragon Breath you must become
very comfortable. Release constricting clothing and jewelry. Sit,
recline or lay down in a comfortable position on a comfortable support.
This is the first of three instructions for performing the Healing Black Dragon Breath.
We breathe through two nostrils and our mouth.
True, our skin also breathes but the amount of air that enters our body through
our skin is entirely too small for purposes of the Healing Black Dragon Breath.
We inhale (breath in air) deeply through our nostrils and exhale (breath out)
explosively and completely through
our mouth to perform the Healing Black Dragon Breath. We breath in slowly and
deeply. We relax completely and pause in our breathing as the Healing Black Dragon
Energy burns up our unnecessary garbage stored deep within us. During this
pause, we open our mouths in a relaxed manner. Then we exhale
explosively and completely through our mouth as we blow out negative energy and released
toxins. We do this as silently and as peacefully as possible but
explosively and completely.
Practice this technique for one minute for three
days. For the next three days, practice for two minutes. Add one additional minute
for the third three days. Practice three minutes every day until you can peacefully and calmly use the
Healing Black Dragon Breath for the full three minutes. You may find you can accomplish this
in less than three times three days and there is no glory or shame in doing this. In
our experience anybody can learn to do the Healing Black Dragon Breath for three minutes
in three times three (nine) practice sessions.
This is because three and three times three is
the power number associated with the Path of the Healing Black Dragon. Anything
done three times or in three different ways is very powerful Healing Black Dragon
energy. You have already see this in many ways (please review the first
part of this lesson to refresh your memory):
-
Healing Black Dragon Breath accomplishes three major
things in our lives
The results of storing garbage in our deepest
levels is three-fold
-
The Path of the Healing Black Dragon operates on three
levels
-
We must make three decisions to follow the Black
Dragon Path
-
We gain three benefits from traveling the Black
Dragon Path
-
There are three preparatory steps to travel the
Healing Black Dragon Path
-
The Healing Black Dragon Breath is threefold
-
The Healing Black Dragon Technique is threefold ( as you
will experience)
-
The Healing Black Dragon Teachings are threefold (as you
will learn later)
Three is the esoteric number of the Healing Black Dragon
Path.
Three is the esoteric number of the Healing Black Dragon
Breath. We breathe through three openings - our mouth, left and right
nostrils. We breathe in three distinct movements of inhale peacefully and
deeply, pause while relaxing and letting go, and exhale explosively and
completely. We breathe in Divine
love, forgiveness and acceptance; pause to burn garbage, toxins and negative
energy; and exhale any remaining negative energy, garbage residue and negative
energy.
Be comfortable. Relax and breathe deeply
through your nose. Pause while slowly opening your mouth. Then exhale explosively
and completely through your mouth.
These are the three things to remember about the Healing Black Dragon Breath as you
practice it each and every day. Once you're comfortable doing the Black
Dragon Breath for three minutes at least three times a day, proceed to learn the
Healing Black Dragon Technique.
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